How to take the thermofit and fat fighters

If you are taking these two supplements at the same time, they need to be at least 60 min apart.
The thermofit says to take 1 of the tablets 3 times a day with meal.
When you are doing a weightloss program. You want to be eat 5-6 small meals a day. So when you start to eat meals 1-2-3 or 2-3-4 you take one as you begin to eat. It will give you energy and boost your caloric burn.
Fat fighters, if above  meal was not the healthiest  take 2 fat fighters 60 min after you have eaten. Pulls out 30% of the fat and 78% if the carbs, helps to level blood sugars and detox the pancreasm gall bladder and liver.

Hope this helps!
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